Online Massage Services
C-Section Scar Massage at home | Postnatal Recovery Massage at home | Sports Massage at home
How does an online massage session work?
You will complete a pre-screening form prior to your session, and we will assess if an online appointment will be suitable. If it is, we will go through; self-massage techniques; stretches; self-care; education; address any concerns or worries you may have and make any necessary adaptions to training/lifestyle. All online sessions will be followed with any home care advice we feel necessary to further improve your recovery.
Online treatments available include -
C-Section scar preparation and early scar care (during pregnancy or up to 6 weeks post) - 45 minutes - £65
C-Section/ Scar Massage: how-to and support (from 6-8 weeks post surgery) - 45 minutes - £65
Postnatal Massage support - 45 minutes - £65
Not local to us, unable to get to us, or just want to learn how to massage and care for your scar yourself and optimise your recovery at home?
Then our online scar massage appointments are for you!
We offer two options for online scar massage - a session to help you prepare for your birth and/or how to best care for your scar in the early days post-birth or how to massage your C-Section scar once it’s fully healed (around 8 weeks post-birth).
The early scar care course includes birth preparation, wound care and early scar massage techniques to give you the best outcome for your scar and recovery.
In the scar massage sessions post 8 weeks post birth we will go through exactly what we would do in a 1-2-1 in person scar appointment, coaching you to release restrictions, pain and ‘overhang’ yourself and products to aid recovery.
We will work to release your tension and restrictions both around the scar area and distally.
Hannah West Therapies is qualified in scar massage therapy and our online scar massage sessions are perfect for anyone who has had a c-section, hysterectomy, appendectomy, hernia repair or laparoscopic surgery.
This 1-2-1 session is great for keen exercisers who want to reduce pain, restore function and improve movement within the body.
You’ll learn how to release pain and restrictions in the soft tissues (muscles, tendons, ligaments and fascia) via a variety of massage techniques.
We’ll be focussing on addressing any issues that arose prenatally, through birth, or postnatally - whilst still giving you the confidence to give yourself some much needed 'time out'.
Using advanced massage techniques, you’ll learn how to restore function, reduce pain and improve movement and mobility. This is the perfect session for all new Mums.
Online Postnatal Recovery Programmes
Hannah West Therapies is excited to announce our Online Postnatal Recovery Programme!
Working with a womens health Physiotherapist and fully qualified nutritionist, and yoga teacher, we’ve developed a complete postnatal recovery programme to help support and guide you through your recovery and regain control of your postpartum body.
This is the perfect course for all new Mums and Mums to be. Click here for more.
“I had an online c-section massage appointment with Hannah, she was brilliant! Really knowledgeable and very clear and easy to understand and showed me what to do. I cannot recommend Hannah and her services enough, extremely knowledgeable, great value and great to be able to have online :)”
— Helen Bonner