All of our massages are personalised to you and your needs. However, if you just want to come and chill-out and relax please select this appointment type.

Well-Being Massage can be a full body massage or we can work on a specific area like the neck and shoulders if you prefer.

Benefits include -

• improved sleep

• reduced stress

• improved circulation

• improved immune function

• lower heart rate and blood pressure

• reduced aches and pains

Always personalised to you, before your appointment, we’ll ask you what your goals are from the treatment to ensure you get exactly what you need from your Well-Being Massage.

We can work both on skin and through clothes so you will only undress to a level that is comfortable to you.

Your treatment will then take place in our quiet, soothing treatment room with super soft sheets and a heated couch to ensure you have a relaxing experience. We use a mixture of slow rhythmical massage techniques focusing on calming the body rather than deep specific work designed to treat pain and injury like in our sports massages.

If required, following your treatment, homecare advice, and stretching information will be provided.

Please note that appointment times include dressing time, so expect around 50 minutes of hands on massage in a 60 minute treatment.

All of our therapists are highly qualified, fully insured and members of professional governing bodies.